How often should a client typically exfoliate their skin?

Clients should typically exfoliate their skin twice a week because this frequency strikes a balance between maintaining skin health and avoiding irritation. Regular exfoliation helps to remove dead skin cells, promote cell turnover, and enhance the effectiveness of skincare products. While some individuals with sensitive skin might need to opt for gentler methods or frequency, twice a week is generally recommended for normal, oily, or combination skin types to keep the skin smooth and radiant.

Daily exfoliation can lead to over-exfoliation, which can strip the skin of its natural moisture and barrier, leading to sensitivity and potential damage. Once a week may not be sufficient for those with more resilient skin types who are looking to maintain a polished appearance. Monthly exfoliation could be beneficial for maintenance but may not provide the consistent benefits that more frequent exfoliation offers. Thus, twice a week is regarded as an optimal choice for many individuals.